Elyssa Morris

PeaceHealth

"Let's go PHSW!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
100 TOTAL

participant impact

UP TO

4.0

gallons of water

have been saved
UP TO

3,000

more steps

taken
UP TO

23

minutes spent

learning

Elyssa's actions

One Healthcare

Medical Device Reprocessing

I will spend 15 minutes learning about the items my organization collects for medical device reprocessing and share this information with colleagues.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

One Healthcare

Environmental Footprint of Healthcare

I will spend 15 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

COMPLETED
ONE-TIME ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Taking Steps to Promote Well-being

I will increase my step count by 1000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Elyssa Morris 4/01/2024 5:04 PM

Quick points in just a few minutes.

Read More
REFLECTION QUESTION
At Home Adjust the Thermostat

What other steps can you take each day to heat and cool your home more efficiently?

Elyssa Morris 4/01/2024 4:59 PM

Wear a sweater when I'm chilly

Read More