Beatrice Moy

Weill Cornell Medicine

POINTS TOTAL

0 TODAY
30 THIS WEEK
129 TOTAL

participant impact

UP TO

5.0

meatless or vegan meals

consumed
UP TO

3.0

healthcare connections

made
UP TO

15

minutes

spent being mindful and/or meditating
UP TO

5.0

minutes

spent exercising

Beatrice's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 2
DAILY ACTIONS

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Explore the Feed

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 1
DAILY ACTION

At Work

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?