Angela Mu

I will volunteer 7 hour(s) in my community during the challenge.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

Spend time learning about a sustainability topic (e.g. webinar, training, seminar)

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will write down three things every day that I am grateful for every day.

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will help others in need and prevent useful items from going to landfill by donating 5 items.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will recycle 1 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will recognize 1 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.

I will avoid sending food waste to the landfill by composting my food scraps.

I will spend 30 minute(s) learning about constructive communication.