Tiffany Mundrom
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 14 TOTAL
Tiffany's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health & Well-being
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
At Home
Compost Food Waste
I will avoid sending food waste to the landfill by composting my food scraps.
Participant Feed
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