Katherine Nielsen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 22 TOTAL
Katherine's actions
In Our Communities
Volunteer in My Community
I will volunteer 5 hour(s) in my community during the challenge.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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