Debra Novak

I will spend 30 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will recycle 6 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.