Erin O'Neill

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
462 TOTAL

participant impact

UP TO

84

gallons of water

have been saved
UP TO

122

pieces of litter

picked up
UP TO

11

pounds

waste composted
UP TO

152

additional oz of water

consumed
UP TO

5.0

minutes spent

learning

Erin's actions

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 9
DAILY ACTIONS

In Our Communities

Keep My Community Clean

I will pick up 10 piece(s) of litter each day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 7
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 21
DAILY ACTIONS

At Home

Compost Food Waste

I will avoid sending food waste to the landfill by composting my food scraps.

COMPLETED 21
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 21
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?