Lisa Olson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 396 TOTAL
participant impact
-
UP TO460gallons of waterhave been saved
-
UP TO22disposable cupsnot sent to the landfill
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UP TO28plastic bottlesnot sent to the landfill
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UP TO348pounds of CO2have been saved
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UP TO30milesnot traveled by car
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UP TO159minutesspent being mindful and/or meditating
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UP TO68more servingsof fruits and vegetables
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UP TO368additional oz of waterconsumed
Lisa's actions
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 24oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
At Work
Work From Home
I will work from home 2 day(s) to avoid my commute's carbon output.
At Home
Shorter Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health & Well-being
Mindfulness / Meditation Practice
I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
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