Heidi Onsted

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will keep 5 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.