Angelique Osborne

Cardinal Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
228 TOTAL

participant impact

UP TO

12

whole food meals

consumed
UP TO

131

pounds of CO2

have been saved
UP TO

120

minutes

not spent in front of a screen
UP TO

16

more servings

of fruits and vegetables
UP TO

60

minutes

of additional sleep

Angelique's actions

Health & Well-being

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 3
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 4
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

I will walk 10K steps every day

Reverse the health damage caused from behind the screen jobs by moving more

COMPLETED 3
DAILY ACTIONS

At Home

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Participant Feed

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