Bruce Osborne

Carle Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
93 TOTAL

participant impact

UP TO

8.0

more servings

of fruits and vegetables
UP TO

30

minutes

spent exercising

Bruce's actions

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

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