
Susan Ourada
POINTS TOTAL
- 0 TODAY
- 50 THIS WEEK
- 171 TOTAL
participant impact
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UP TO2.0meatless or vegan mealsconsumed
-
UP TO1.0sustainability pledgetaken
-
UP TO20itemsrecycled
-
UP TO4.0single-use bagsnot sent to the landfill
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UP TO5.0hoursvolunteered
-
UP TO10itemsdonated
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UP TO1.0advocacy actioncompleted
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UP TO3.0random acts of kindnesscompleted
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UP TO1.0well-being appointmentmade
Susan's actions
In Our Communities
Use Reusable Bags
I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 100 items.
One Healthcare
Explore the Feed
I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.
One Healthcare
One Healthcare Ecochallenge Survey
Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.
At Work
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or vegan meal(s) each day this week.
At Work
Report a Leak
I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.
At Work
2025 Pledge at Work
I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
At Work
Recycling Champion
I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.
In Our Communities
Volunteer in My Community
I will volunteer 5 hour(s) in my community during the challenge.
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?