Onnie Parker

Team Shiley

POINTS TOTAL

0 TODAY
55 THIS WEEK
366 TOTAL

participant impact

UP TO

22

meatless or vegan meals

consumed
UP TO

1.0

locally sourced meal

consumed
UP TO

400

gallons of water

have been saved
UP TO

57

pieces of plastic cutlery

not sent to the landfill
UP TO

21

disposable cups

not sent to the landfill
UP TO

21

plastic bottles

not sent to the landfill
UP TO

608

additional oz of water

consumed
UP TO

1,210

minutes

spent exercising

Onnie's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 20
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 21
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 20
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 20
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 3 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 19
DAILY ACTIONS

In Our Communities

Buy From a Farmers Market

I will purchase produce and/or meat from a local farmers market or food co-op to make 1 locally-sourced meals.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 19
DAILY ACTIONS

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 20
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?