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April 1 - April 30, 2024
Natasha Patel's avatar

Natasha Patel

Avalere Health Europe

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 174 TOTAL

participant impact

  • UP TO
    34
    meatless or vegan meals
    consumed
  • UP TO
    41
    items
    recycled
  • UP TO
    66
    more servings
    of fruits and vegetables

Natasha's actions

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 11
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

At Work

Recycling Champion

I will recycle 2 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 12
DAILY ACTIONS

At Work

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 12
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?