Tiffany Paul

Carle Health

POINTS TOTAL

0 TODAY
0 THIS WEEK
89 TOTAL

participant impact

UP TO

8.0

gallons of water

have been saved
UP TO

150

minutes

spent exercising

Tiffany's actions

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 10 items.

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Go Get a Check Up

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

UNCOMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 1
DAILY ACTION

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

In Our Communities

Keep My Community Clean

I will pick up 2 piece(s) of litter each day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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