Kelly Pearson

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will promote a positive environment and uplift others by performing 2 random act(s) of kindness.

I will keep 7 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will make 3 new healthcare connections through direct outreach or by joining a green team or industry group to learn from my peers, share best practices, and see if there are opportunities for collaboration.

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.

I will spend 60 minutes learning about the environmental footprint of the healthcare industry, how it impacts health, and ways I can help reduce it.

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.