Diana Perez

I will enjoy 2 meal(s) each day free of processed foods.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will help others in need and prevent useful items from going to landfill by donating 10 items.

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

I will volunteer 12 hour(s) in my community during the challenge.

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will spend 20 minute(s) learning about constructive communication.

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

I will spend 30 minutes learning about the ways climate change impacts health.

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.