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Mariana Perez's avatar

Mariana Perez

Anesthesia Monitoring

POINTS TOTAL

  • 0 TODAY
  • 160 THIS WEEK
  • 160 TOTAL

participant impact

  • UP TO
    1.0
    sustainability pledge
    taken
  • UP TO
    76
    gallons of water
    have been saved
  • UP TO
    1.0
    water leak
    reported
  • UP TO
    6.0
    disposable cups
    not sent to the landfill
  • UP TO
    14
    plastic bottles
    not sent to the landfill
  • UP TO
    2.0
    random acts of kindness
    completed
  • UP TO
    50
    additional oz of water
    consumed
  • UP TO
    20
    minutes
    spent exercising

Mariana's actions

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 20oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 2
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 3
DAILY ACTIONS

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 2
DAILY ACTIONS

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

At Work

2025 Pledge at Work

I pledge to take one action that improves the sustainability of my organization in 2025. It can be an action from this challenge or another action that improves resource stewardship.

COMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 20 minutes learning how to differentiate between sell by, use by, and best by dates.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?