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VIDHATA AKA LUNA  PERSAUD's avatar

VIDHATA AKA LUNA PERSAUD

Mount Sinai Health System

"You are the plant, you are nature; you are life. Let's save the earth and us!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 660 TOTAL

participant impact

  • UP TO
    160
    gallons of water
    have been saved
  • UP TO
    9.0
    more servings
    of fruits and vegetables
  • UP TO
    412
    additional oz of water
    consumed
  • UP TO
    1.0
    pint of blood
    donated
  • UP TO
    537
    minutes
    of additional sleep
  • UP TO
    11
    healthcare connections
    made
  • UP TO
    8.0
    hours
    volunteered
  • UP TO
    1.0
    advocacy action
    completed
  • UP TO
    264
    minutes
    spent outdoors
  • UP TO
    230
    minutes spent
    learning

VIDHATA AKA LUNA 's actions

At Home

Indoor Air Quality

I will spend 30 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

UNCOMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

UNCOMPLETED
ONE-TIME ACTION

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

UNCOMPLETED
ONE-TIME ACTION

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Greening the Labs

I will spend 30 minutes learning about some of the ways my organization makes its laboratories more sustainable and ways we can improve.

UNCOMPLETED
ONE-TIME ACTION

One Healthcare

Network for Change

I will make 1 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Plant Trees

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Support Local Wildlife

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

UNCOMPLETED
ONE-TIME ACTION

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

In Our Communities

Volunteer in My Community

I will volunteer 3 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Pollution Reduction

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Creative Expression

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

COMPLETED 12
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 12
DAILY ACTIONS

One Healthcare

Greening the OR

I will spend 60 minutes learning about some of the ways my organization makes its operating rooms more sustainable and ways we can improve.

COMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 60 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

One Healthcare

Explore the Feed

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 9
DAILY ACTIONS

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

At Home

Learn the Truth about Expiration Dates

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.

COMPLETED
ONE-TIME ACTION

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 8
DAILY ACTIONS

Participant Feed


  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 5/06/2025 8:45 AM
    • Energy Saver 💡
    Happy Tuesday, I know it is raining but let us make the most of it!

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/28/2025 6:53 AM
    • Energy Saver 💡
    I am so glad I joined this program; I am energized, healthy, and i feel great about myself.

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/22/2025 8:45 AM
    • Energy Saver 💡


    Happy Tuesday everyone, let's try to do one thing today to improve the earth.

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/17/2025 5:58 AM
    • Energy Saver 💡



    BE HEALTHY, BE HAPPY AND BE HUMBLE EVERYONE!

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/17/2025 5:56 AM
    • Energy Saver 💡
    Saturday will be in the 70 s can't wait, super excited!

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/14/2025 7:44 AM
    • Energy Saver 💡


    Happy Monday, everyone! Let's start our week positive, confident, and amazing.

  • VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/11/2025 7:33 AM
    • Energy Saver 💡

    HAPPY FRIDAY EVERYONE! LET'S ALL HAVE A GREAT WEEKEND!

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/12/2025 12:25 PM
      • DIY Enthusiast 🔨
      Thank you for the uplifting post! Have a great weekend to you also!

    • Angie Yee's avatar
      Angie Yee 4/11/2025 8:15 AM
      Helping others to succeed could be as simple as sharing random acts of kindness and positive words. Have a Blessed weekend! :-)
  • REFLECTION QUESTION
    Health & Well-being
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/11/2025 7:18 AM
    • Energy Saver 💡
    I get about 5 hours of sleep, now I feel more energized and more alive.
    l

    • Arielle Hoisington's avatar
      Arielle Hoisington 4/12/2025 12:27 PM
      • DIY Enthusiast 🔨
      We like to turn off our screens a hour before bed. It helps promote natural melatonin. Thank you for sharing!
  • REFLECTION QUESTION
    In Our Communities
    How did volunteering in your community make you feel? What is one thing you can do to help your community become more sustainable?

    VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/09/2025 8:43 AM
    • Energy Saver 💡
    Volunteering felt great; giving back made me feel appreciated. The one thing I can do to help our community become more sustainable is volunteer for earth-friendly causes.
  • REFLECTION QUESTION
    Health & Well-being
    Why is it important to express ourselves? How did you feel before and after your creative activity?

    VIDHATA AKA LUNA  PERSAUD's avatar
    VIDHATA AKA LUNA PERSAUD 4/09/2025 8:04 AM
    • Energy Saver 💡
    Doing something creative makes me feel different emotions like sad, happiness, jolliness, and anger. Doing creative activities also helps relieve those emotions.