Crystal Pesqueira

I will work from home 2 day(s) to avoid my commute's carbon output.

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will enjoy 6 meatless meal(s) and/or vegan meal(s) each day this week.

I will avoid printing 5 pieces of paper by "going digital" and printing double-sided whenever possible.

I will use public transit 3 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.