Beth Petersen

I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will improve hydration by drinking an additional 60oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will sign up for my utility company's clean/renewable energy option.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.