Natalie Peterson

I will help others in need and prevent useful items from going to landfill by donating 25 items.

I will volunteer 20 hour(s) in my community during the challenge.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will replace 20 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.