Amy Petruchik

I will write down three things every day that I am grateful for every day.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will spend 120 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.