KIMBERLY PIRRO

I will enjoy 6 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will write down three things every day that I am grateful for every day.

I will plant 1 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will keep 5 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

I will spend 10 minutes learning about the ways climate change impacts health.

I will refuse 2 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.