Matt Pittman

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will take one action to support local wildlife, such as adding a food or water source, creating shelter/habitat, preventing light pollution, eliminating bird strikes, or another action.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)

I will create or support a sharing economy with family, friends, and neighbors, or purchase items second-hand to reduce resource use.

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

I will enjoy 1 meatless meal(s) and/or vegan meal(s) each day this week.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will spend at least 60 minutes learning how to differentiate between sell by, use by, and best by dates.