Rosa Potts (SW)

I will avoid sending food waste to the landfill by composting my food scraps.

I will spend 30 minute(s) learning about constructive communication.

I will enjoy 01 meatless meal(s) and/or vegan meal(s) each day this week.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will reflect on how I am feeling and express myself through writing, art, music, physical activity, or another creative way to enhance well-being

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

I will make 1 new healthcare connections at my workplace or beyond to learn from my peers, share best practices, and see if there are opportunities for collaboration.

I will volunteer 50 hour(s) in my community during the challenge.

I will only use disinfectants where recommended and required by my organization's Infection Prevention and Control department.

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

I will learn one new fact about my community each day (history, geography, local wildlife, resources, programs, current issues, goals, etc.)