Kimberly Quint

Mainehealth

POINTS TOTAL

0 TODAY
55 THIS WEEK
275 TOTAL

participant impact

UP TO

870

minutes

not spent in front of a screen
UP TO

16

more servings

of fruits and vegetables
UP TO

1,152

additional oz of water

consumed

Kimberly 's actions

In Our Communities

MAINE COMMUTER SURVEY

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COMPLETED
ONE-TIME ACTION

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 8
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 16
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 72oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 16
DAILY ACTIONS

At Home

At Home Compost Reimbursement

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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