Meghan Rabe
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 28 TOTAL
Meghan's actions
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health & Well-being
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Home
Brush My Teeth Without Water Running
I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health & Well-being
Taking Steps to Promote Well-being
I will increase my step count by 1000 each day and will take breaks from sitting by briefly getting up and moving once per hour during the day.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 3 random act(s) of kindness.
Participant Feed
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