Mary Radigan

Cleveland Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
581 TOTAL

participant impact

UP TO

100

gallons of water

have been saved
UP TO

2

disposable cups

not sent to the landfill
UP TO

99

plastic bottles

not sent to the landfill
UP TO

131

pounds of CO2

have been saved
UP TO

33

random acts of kindness

completed
UP TO

132

minutes

spent being mindful and/or meditating
UP TO

1

pint of blood

donated
UP TO

585

minutes

spent exercising

Mary's actions

Health & Well-being

Mindfulness / Meditation Practice

I will spend 5 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 25
DAILY ACTIONS

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 25
DAILY ACTIONS

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 25
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 25
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

One Healthcare

Random Act of Kindness

I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.

COMPLETED 25
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 4 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 25
DAILY ACTIONS

One Healthcare

Donate Blood

I will donate blood in my community to make sure there are adequate supplies for routine medical services and emergencies.

COMPLETED
ONE-TIME ACTION

Participant Feed

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