Allen Rech
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 22 TOTAL
Allen's actions
Health & Well-being
Go Get a Check Up
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
In Our Communities
Volunteer in My Community
I will volunteer 6 hour(s) in my community during the challenge.
At Home
Learn the Truth about Expiration Dates
I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.
Health & Well-being
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
In Our Communities
Use Reusable Bags
I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
In Our Communities
Keep My Community Clean
I will pick up 3 piece(s) of litter each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?