Lisa Retus

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

I will spend 10 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

I will keep 10 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

Hand washing dishes can use more energy and hot water than running a full dishwasher. To save water, I will scrape instead of rinsing dishes before loading them into the dishwasher, and only run it when it is full.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.