Sonya Rivers Petty

CC CornStars

POINTS TOTAL

0 TODAY
0 THIS WEEK
266 TOTAL

participant impact

UP TO

402

minutes

spent being mindful and/or meditating
UP TO

636

minutes

spent exercising

Sonya's actions

Health & Well-being

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 16
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 30 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 14
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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