Mae Rose

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

I will avoid printing 10 pieces of paper by "going digital" and printing double-sided whenever possible.

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 30 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will keep 4 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

I will recycle 4 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.