Chelsea Rowley

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

I will avoid sending food waste to the landfill by composting my food scraps.

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

I will work from home 2 day(s) to avoid my commute's carbon output.

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

I will spend 60 minutes learning about the ways climate change impacts health.

I will spend at least 60 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will attend or watch a recording of a webinar 60 minutes long covering one or more healthcare sustainability issues.