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Welcome to One Healthcare Ecochallenge!

Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge expert in no time!

One Healthcare
One Healthcare Ecochallenge
April 1 - April 30, 2024
Jan Ruhland's avatar

Jan Ruhland

St. Francis Regional Medical Center

"Recycle. Reduce. Reuse. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 403 TOTAL

participant impact

  • UP TO
    64
    gallons of water
    have been saved
  • UP TO
    11
    items
    recycled
  • UP TO
    6.0
    pieces of paper
    avoided
  • UP TO
    39
    pounds of CO2
    have been saved
  • UP TO
    30
    miles
    not traveled by car
  • UP TO
    1.0
    healthcare connection
    made
  • UP TO
    15
    minutes spent
    learning

Jan's actions

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Work

Work From Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 1 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 7
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 15 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

COMPLETED
ONE-TIME ACTION

At Work

Go Paperless

I will avoid printing 1 pieces of paper by "going digital" and printing double-sided whenever possible.

COMPLETED 6
DAILY ACTIONS

At Home

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 16
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?