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April 1 - April 30, 2024
Charlie Rykwalder's avatar

Charlie Rykwalder

Medical College of Wisconsin

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 96 TOTAL

Charlie's actions

At Work

Last to Leave? Lights Out, Please!

Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.

COMPLETED 1
DAILY ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health & Well-being Gratitude
    What is one thing that you are grateful for today? How does practicing gratitude make you feel?

    Charlie Rykwalder's avatar
    Charlie Rykwalder 4/01/2024 5:38 AM
    I am grateful for books and the ability to learn and explore different ideas and experiences of others.

    • Stephanie Kresic's avatar
      Stephanie Kresic 4/01/2024 5:46 AM
      I like this Charlie! Books are fantastic way of learning and more reliable than many other forms of media.