Cassiah Sahl

Mainehealth

POINTS TOTAL

0 TODAY
50 THIS WEEK
171 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

131

pounds of CO2

have been saved
UP TO

5.0

minutes spent

learning

Cassiah's actions

In Our Communities

MAINE COMMUTER SURVEY

Support GoMaine by completing the Maine Commuter survey. The data helps inform commuting needs in our state. Follow the link to take the survey and be entered into a raffle for $50 gift certificate!

COMPLETED
ONE-TIME ACTION

One Healthcare

Find My Climate Action

How can you personally help address climate change? Complete the climate action venn diagram at ayanaelizabeth.com/climatevenn and share your climate action in the feed.

UNCOMPLETED
ONE-TIME ACTION

At Work

Greenwashing

I will spend 5 minutes learning about greenwashing and how to avoid it.

COMPLETED
ONE-TIME ACTION

In Our Communities

Support Diverse and Locally-Owned Businesses

I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.

UNCOMPLETED
ONE-TIME ACTION

In Our Communities

Donate Items

I will help others in need and prevent useful items from going to landfill by donating 5 items.

UNCOMPLETED
ONE-TIME ACTION

At Home

At Home Compost Reimbursement

Check out Espresa's Platform-- did you know you can get reimbursed for at home composting? Composting reduces GHG emissions by as much as 70% vs landfilling organic waste.

COMPLETED
ONE-TIME ACTION

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
At Home

Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?
Cassiah Sahl 4/23/2025 8:45 AM
Runoff from crops, roads, businesses.
Plastic pollution impacting wildlife.
Increasing temperatures impacting wildlife, which can impact the health of the water systems, including chemical makeup.
Potentially, mining for minerals at the ocean floor for more batteries for electric cars.

We can learn how to reduce our waste, advocate for cleaner behaviors in our communities, and vote for politicians who choose so support laws that protect our water.

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REFLECTION QUESTION
At Work

How do you avoid greenwashing? What are additional steps you can take?
Cassiah Sahl 4/04/2025 8:41 AM
I can learn what the standards are in my country and then make sure I am following them if I am advertising a service or product. Or, if I am not following those guidelines, then I cannot say that I am!

Read More