
- Artist 🎨
Modal Description
Watch the short video below to learn the basics.
You'll be an One Healthcare Ecochallenge 2025 expert in no time!
"To have an impact"
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
I will schedule coffee breaks, lunches, and/or check-in meetings with 12 coworkers to promote connectivity in my workplace.
No one person can do everything, but we can all do something. Making one person's worth of difference matters! Share an impact you made related to an Ecochallenge action that you are proud of in the feed.
I will promote equity and support my community by purchasing items at 2 diverse- and/or locally-owned businesses.
I will improve hydration by drinking an additional 8oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
I will make 1 appointments to support my health and well-being (primary care provider, dental, vision, etc.)
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
I will volunteer 5 hour(s) in my community during the challenge.
I will help others in need and prevent useful items from going to landfill by donating 10 items.