BreAnna Savader
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 62 TOTAL
participant impact
-
UP TO1.0healthcare connectionmade
BreAnna 's actions
In Our Communities
Use Reusable Bags
I will refuse 3 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
Health & Well-being
Less Screen Time
I will replace 120 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
At Home
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
In Our Communities
Plant Trees
I will plant 3 tree(s) in my community, public parks, or backyard. Check out resources for which tree species are best to plant in your area.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?