LouAnn Scheelhaase
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 352 TOTAL
participant impact
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UP TO3.0single-use bagsnot sent to the landfill
-
UP TO50itemsdonated
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UP TO1.0healthcare connectionmade
-
UP TO18random acts of kindnesscompleted
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UP TO160additional oz of waterconsumed
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UP TO265minutesof additional sleep
LouAnn's actions
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Health & Well-being
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
At Home
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 1 coworkers to promote connectivity in my workplace.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 50 items.
In Our Communities
Use Reusable Bags
I will refuse 1 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.
Health & Well-being
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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