Sarah Schlanker

Research College of Nursing

POINTS TOTAL

0 TODAY
0 THIS WEEK
219 TOTAL

participant impact

UP TO

20

gallons of water

have been saved
UP TO

1.0

pieces plastic cutlery

not sent to the landfill
UP TO

2.0

disposable cups

not sent to the landfill
UP TO

12

plastic bottles

not sent to the landfill
UP TO

131

pounds of CO2

have been saved

Sarah's actions

At Home

Practice the 5 r's

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 2
DAILY ACTIONS

Health & Well-being

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 1
DAILY ACTION

One Healthcare

Use A Reusable Mug/Bottle

I will keep 1 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 4
DAILY ACTIONS

At Home

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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