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April 1 - April 30, 2024
Abby Schmitt's avatar

Abby Schmitt

Children's Minnesota

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 91 TOTAL

participant impact

  • UP TO
    360
    minutes
    not spent in front of a screen
  • UP TO
    56
    additional oz of water
    consumed
  • UP TO
    540
    minutes
    of additional sleep

Abby's actions

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 16oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Less Screen Time

I will replace 60 minute(s) of screen time per day with other activities, and limit my social media use to once per day.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Healthy Sleep

I will commit to getting 240 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?