Samantha Schroeder

UVA Health University Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
210 TOTAL

participant impact

UP TO

40

minutes

spent being mindful and/or meditating
UP TO

1.0

water leak

reported
UP TO

120

gallons of water

have been saved
UP TO

20

minutes spent

learning

Samantha's actions

At Work

Report a Leak

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

COMPLETED
ONE-TIME ACTION

At Home

Shorter Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY ACTIONS

At Home

Indoor Air Quality

I will spend 15 minutes learning about how indoor air quality impacts health and commit to taking one action to improve indoor air quality in my living space.

COMPLETED
ONE-TIME ACTION

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5
DAILY ACTIONS

Health & Well-being

Mindfulness / Meditation Practice

I will spend 10 minute(s) per day practicing Mindfulness and/or Meditation.

COMPLETED 4
DAILY ACTIONS

Health & Well-being

Go Get a Check Up

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)

UNCOMPLETED
ONE-TIME ACTION