
Kate Shafer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 49 TOTAL
participant impact
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UP TO60minutesnot spent in front of a screen
-
UP TO90minutesspent exercising
Kate's actions
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 100 items.
Health & Well-being
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities, and limit my social media use to once per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?