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Maria Shanley's avatar

Maria Shanley

Nuvance Health Employees

POINTS TOTAL

  • 0 TODAY
  • 90 THIS WEEK
  • 442 TOTAL

participant impact

  • UP TO
    25
    meatless or vegan meals
    consumed
  • UP TO
    24
    gallons of water
    have been saved
  • UP TO
    55
    items
    recycled
  • UP TO
    22
    pieces of plastic cutlery
    not sent to the landfill
  • UP TO
    131
    pounds of CO2
    have been saved
  • UP TO
    1.0
    healthcare connection
    made
  • UP TO
    1.0
    greener purchase
    made

Maria's actions

At Work

Use Reusables at Work

I will keep 1 forks, spoons, and/or knives from entering the landfill by using reusable utensils when eating at work.

COMPLETED 4
DAILY ACTIONS

At Work

Stay Connected

I will schedule coffee breaks, lunches, and/or check-in meetings with 3 coworkers to promote connectivity in my workplace.

COMPLETED
ONE-TIME ACTION

At Home

Repair an Item

I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.

COMPLETED
ONE-TIME ACTION

At Work

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

At Work

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

UNCOMPLETED
ONE-TIME ACTION

At Work

Recycling Champion

I will recycle 5 items at work and/or at home each day, making sure I review recycling program guidelines and only place accepted items that are clean, empty, and dry in the recycling bin.

COMPLETED 13
DAILY ACTIONS

At Work

Greener Purchasing

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

COMPLETED
ONE-TIME ACTION

Health & Well-being

Gratitude

I will write down three things every day that I am grateful for every day.

COMPLETED 15
DAILY ACTIONS

One Healthcare

Green Gratitude

I will recognize 1 colleague(s) for their sustainability efforts on our team feed, in-person, by email, and/or through my organization's recognition platforms.

COMPLETED 0
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 6
DAILY ACTIONS

At Home

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

One Healthcare

One Healthcare Ecochallenge Survey

Your voice matters! Help us improve the One Healthcare Ecochallenge by taking our survey, available starting April 23rd.

COMPLETED
ONE-TIME ACTION

One Healthcare

Explore the Feed

I will read the Ecochallenge feed each day and comment on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    At Work
    What have you learned about what is accepted by local haulers for recycling, what you can drop off or ship to certain places, and what is not recyclable in your area? What is the most difficult part of recycling for you?

    Maria Shanley's avatar
    Maria Shanley 4/24/2025 5:59 AM
    • Plant Parent 🪴
    I recently changed my refuse hauler. I was provided information; as well as, new toters which explained how and what is recycled. I now have a better understand and have been recycling many more packaging than I was before. The most difficult is getting others to understand that NOT recycling is wasteful.
  • REFLECTION QUESTION
    At Home
    What was the last item you repaired? How did you do it and what was the outcome? What are your favorite resources for learning how to repair items yourself?

    Maria Shanley's avatar
    Maria Shanley 4/14/2025 11:57 AM
    • Plant Parent 🪴
    Repaired window screens with screen tape.
  • REFLECTION QUESTION
    One Healthcare
    Share a creative way you've expressed gratitude to a colleague. How did it make you feel?

    Maria Shanley's avatar
    Maria Shanley 4/14/2025 11:54 AM
    • Plant Parent 🪴
    Gave thank you notes. :-)
  • REFLECTION QUESTION
    One Healthcare
    Does working with others toward a common cause motivate or inspire you to act differently than you otherwise would? How can collaboration lead to more sustainable outcomes?

    Maria Shanley's avatar
    Maria Shanley 4/14/2025 11:53 AM
    • Plant Parent 🪴
    Always working with others motivated me.
  • REFLECTION QUESTION
    At Work
    When did you learn about recycling? Why is recycling important to you?

    Maria Shanley's avatar
    Maria Shanley 4/03/2025 4:19 AM
    • Plant Parent 🪴
    I started recycling in 1985. I believe that each person's effort, as small as it may seem, will continue to make a difference in the world that my children and grandchildren (so forth) will live in. Reducing the mountains of dumping trash.
  • REFLECTION QUESTION
    At Work
    How does eating more meat affect our planet and other people? What is your favorite meatless dish or recipe?

    Maria Shanley's avatar
    Maria Shanley 4/03/2025 4:17 AM
    • Plant Parent 🪴
    My favorite meatless meal is a frittata with mushrooms, spinach and tomatoes.

    • Maria Shanley's avatar
      Maria Shanley 4/08/2025 4:49 AM
      • Plant Parent 🪴
      The recipe for a frittata. You will need a 12-15" frying pan. I use a stainless steel one. Ingredients: Small package of sliced mushrooms (or whole and you slice them yourself). One medium tomato and 1/2 bag (8 ox) of washed baby spinach. 6 eggs scrambled with spash of milk and 2 tbl spoons of parmesan cheese. Salt and Pepper to taste. I start by washing the vegetables and cutting the mushrooms into slices, the tomato into small bit side pieces and I use baby spinach (which doesn't need to be cut). I saute the mushrooms in olive oil and one pat of butter and once they are starting to turn brown, I add the chopped tomato. Cook them together until the tomato is getting soft. Then I add the spinach. This will wilt pretty quickly. I mix together 6 eggs with a spash of milk and add some parmesan cheese. I add that egg mixture right into the pan and start to let the bottom of the frittata cook. Once i see that it is bubbling in the middle, I remove it from the stove top and add this to the broiler in my over to quickly finish the top. You could also flip this frittata onto a plate (cooked side down) then use that plate (frittata on it) to flip the frittata back into the frying pan. Once this is done in the broiler, I take it out and use a spatula to gently release the side and bottom of the frittate and then it easier slides onto a flat dish. From their, I slice it into triangles (like a pizza). Serve it warm with toast and a side salad. Enjoy.

    • Candice Miller (NVH)'s avatar
      Candice Miller (NVH) 4/03/2025 7:05 PM
      That sounds healthy & delicious, Maria. I really enjoy the art of cooking for myself & for others. Hand selecting all of the ingredients, herbs, and spices is like choosing which colors to paint on your canvas. There is something so enriching, so satisfying about really knowing everything you pour into each dish. If you wouldn't mind sharing the recipe, I would definitely be interested to explore something new.
  • REFLECTION QUESTION
    Health & Well-being
    What is one thing that you are grateful for today? How does practicing gratitude make you feel?

    Maria Shanley's avatar
    Maria Shanley 4/03/2025 4:16 AM
    • Plant Parent 🪴
    I am grateful to work from home. Being able to feel grateful brings a smile and joy to my face.

    • Jami Monico's avatar
      Jami Monico 4/03/2025 5:37 AM
      • DIY Enthusiast 🔨
      I am also very grateful to be able to work from home. I go into the office two times a week usually, which is when I plan any in-person meetings. I am very productive when working at home and love taking small breaks to pet the cats and look at the birds with them outside.

  • Maria Shanley's avatar
    Maria Shanley 4/01/2025 6:59 AM
    • Plant Parent 🪴
    I joined the 2025 challenge to stay connected to people I work with and gain knowledge and ideas regarding the environment.

  • Maria Shanley's avatar
    Maria Shanley 4/01/2025 6:57 AM
    • Plant Parent 🪴
    Today I am grateful to have employment. I am grateful to be working with kind, educated people. Most of all I am grateful to have a wonderful family.