Margaret Shatzel

PeaceHealth

"Save the world one action at a time."

POINTS TOTAL

0 TODAY
0 THIS WEEK
248 TOTAL

participant impact

UP TO

40

gallons of water

have been saved
UP TO

10

disposable cups

not sent to the landfill
UP TO

10

plastic bottles

not sent to the landfill
UP TO

288

additional oz of water

consumed

Margaret's actions

At Work

Turn It Off

I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).

COMPLETED 10
DAILY ACTIONS

Health & Well-being

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

One Healthcare

Use A Reusable Mug/Bottle

I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

COMPLETED 10
DAILY ACTIONS

At Home

Brush My Teeth Without Water Running

I will save up to 4 gallons (15 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Health & Well-being

Healthy Hydration

I will improve hydration by drinking an additional 32oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Margaret Shatzel 4/05/2024 6:34 PM

I wish I was doing more than my usual things. I need to step it up!

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