
Jana Silvers
POINTS TOTAL
- 0 TODAY
- 65 THIS WEEK
- 202 TOTAL
participant impact
-
UP TO48more servingsof fruits and vegetables
Jana's actions
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?