Maria Simon
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 90 TOTAL
participant impact
-
UP TO10itemsdonated
-
UP TO1.0healthcare connectionmade
-
UP TO2.0random acts of kindnesscompleted
Maria's actions
At Work
Last to Leave? Lights Out, Please!
Lighting makes up approximately 10% of hospitals' energy use on average. I will save energy by turning off unnecessary lights when not in use and when I am the last one to leave a space.
Health & Well-being
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
One Healthcare
Random Act of Kindness
I will promote a positive environment and uplift others by performing 1 random act(s) of kindness.
At Home
Repair an Item
I will repair an item, such as clothing or an appliance, for myself, a friend, family member, or neighbor.
At Home
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
At Work
Stay Connected
I will schedule coffee breaks, lunches, and/or check-in meetings with 2 coworkers to promote connectivity in my workplace.
In Our Communities
Donate Items
I will help others in need and prevent useful items from going to landfill by donating 10 items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?