Brianne Sinna
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 324 TOTAL
participant impact
-
UP TO26whole food mealsconsumed
-
UP TO21disposable cupsnot sent to the landfill
-
UP TO36plastic bottlesnot sent to the landfill
-
UP TO44more servingsof fruits and vegetables
-
UP TO45additional oz of waterconsumed
-
UP TO170minutesspent exercising
Brianne's actions
At Home
Whole Foods Diet
I will enjoy 2 meal(s) each day free of processed foods.
One Healthcare
Use A Reusable Mug/Bottle
I will keep 2 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.
Health & Well-being
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
Health & Well-being
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
At Work
Turn It Off
I will turn my computer monitor(s) off at my work station when not in use to save energy (I will follow my organization's IT instructions for keeping on, turning off, or restarting computers).
Health & Well-being
Healthy Hydration
I will improve hydration by drinking an additional 60oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?