Simeon Skavhaug

I will refuse 5 of single-use paper or plastic bags each day by bringing my own reusable bags or carrying purchased goods another way.

I will sign up for my utility company's clean/renewable energy option.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will improve hydration by drinking an additional 40oz of water each day. I will do this by drinking additional servings of water or by drinking water in place of other less healthy beverage options.

I will help others in need and prevent useful items from going to landfill by donating 5 items.

I will prevent water from being wasted by reporting one or more leaky faucets, toilets, or other water leaks to my organization's facilities team for repair.

I will promote equity and support my community by purchasing items at 5 diverse- and/or locally-owned businesses.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will share one idea for making my organization more sustainable on our team's feed.

I will keep 10 disposable cup(s) and/or bottle(s) from entering the waste stream by using a reusable water bottle, cup, or mug.

I will purchase produce and/or meat from a local farmers market or food co-op to make 3 locally-sourced meals.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend at least 10 minutes learning how to differentiate between sell by, use by, and best by dates.

I will select a greener option when purchasing supplies, such as products that have environmental certifications, less packaging, or other environmental attributes, or come from local vendors.

Contamination prevents what is recyclable from being recycled. I will spend 20 minutes learning about which items are recyclable both at my workplace and at home since they may be different, and recycle only those items.

I will make 2 appointments to support my health and well-being (primary care provider, dental, vision, etc.)